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Office Productivity Takes a Hit in the Afternoon, Particularly on Fridays

A Texas A&M study shows productivity dips in the afternoon and on Fridays among office workers, advocating for flexible work to boost efficiency and well-being.

An innovative study from the Texas A&M School of Public Health offers objectiv... 

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Office Productivity Takes a Hit in the Afternoon, Particularly on Fridays
የነዚህን ሶሥት እንቁዎች አይን ለማብራት እንረባረብ

እናትህ ጀግና ናት!

#Ethiopia | ሦስት አይነ ስውር መንታ ልጆች ያለ አባት እያሳደገች ያለች እናት። ይህቺን ጀግና እናት ተዋወቋት።

ትዕግስት በኮንስትራክሽ... 

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የነዚህን ሶሥት እንቁዎች አይን ለማብራት እንረባረብ
Preparing to Raise Debt or Equity Financing

Once a start-up’s financial needs exceed what personal funds, friends and family, and bootstrapping can provide, debt and equity are the two most common sources of funds. The most important thing an entrepreneur must do at this point is determine p... 

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Sources of Personal Financing

Typically, the seed money that gets a company off the ground comes from the founders’ own pockets. There are three categories of sources of money in this area: personal funds, friends and family, and bootstrapping.

1. Pe... 

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Easy Weight Loss and Health Guide

A Guide to Healthy Living

Your Route to Weight Loss 

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Never give up

never give up on your dreams

© 60 Minutes 

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Business Idea: Create a Website and a smartphone app that provides a visual guide to great food and where to find it.

Company: Foodspotting

Business Idea: Create a Website and a smartphone app that provides a visual guide to great food and where to find it. Instead of reviewing restaurants, users will share where to find their fa... 

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Business Idea: Create an online community that links interns (primarily college students) with entrepreneurial start-ups and change-oriented nonprofit organizations.

Company: YouTern

Business Idea: Create an online community that links interns (primarily college students) with entrepreneurial start-ups and change-oriented nonprofit organizations.

Pitch: Int... 

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52 Tips for Losing Weight

A Tip a Week

If you add one of these tips a week to your daily routine, in one year you will have developed some very healthy habits!

1. Eliminate one tablespoon of fat a day and you will lose 10 pounds in a ye... 

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The Law of Cause and Effect – Everything happens for a reason; there is a cause for every effect.

This is the “Iron Law” of human destiny. This law says that we live in a world governed by law, not chance. It says that everything happens for a reason, whether or not we know what it is. Every effect, success or failure, wealth or poverty, has ... 

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Organizing Buying Groups to Cut Costs and Maintain Competitiveness

One challenge that businesses confront is cutting costs in ways that don’t erode their ability to remain competitive. Many cost-cutting techniques, such as scaling back on hiring, lowering marketing expenses, or reducing inventory, may save money b... 

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What's In A Business Name?: A Lot Of Trouble If You Aren't Careful

Introduction

While at first glance naming a business may seem like a minor issue, it is an extremely important one. A company’s name is one of the first things people associate with a business, and it is a word or phrase that wi... 

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Vesting Ownership in Company Stock: A Sound Strategy for Start-Ups

If you’re not familiar with vesting, the idea is that when a firm is launched, instead of issuing stock outright to the founders, the stock is distributed over a period of time, typically three to four years, as the founder or founders “e... 

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99designs: Making Partnering with Freelancers the Essence of Its Disruptive Business Model

Start-ups typically have a variety of design needs including logo design, brochures, stationery, and business cards. Traditionally the most important design work, like a business’s logo, is either done by the business itself or contracted out to a ... 

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Thriving in a Crowded Industry by Creating Meaningful Value and Differentiation from Competitors

Firms do well in a crowded industry when two conditions exist: (1) they create meaningful value for customers at a fair price and (2) they effectively differentiate themselves from competitors. In fact, diminishing the impact of thre... 

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Shield your brain from decline

Use the SHIELD acronym to remember the lifestyle habits that will help protect your memory and thinking skills.

We are making encouraging progress in finding medications that prevent or even reverse cognitive decline. Until we get there, however, ... 

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Business Idea: Provide musicians a platform to reach out to their fan base to financially contribute to upcoming recordings or other musical projects.

Business Idea: Provide musicians a platform to reach out to their fan base to financially contribute to upcoming recordings or other musical projects.

Pitch: Musicians often have creative ideas for recordings or s... 

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Finding the Right Business Partner

One thing that becomes clear to many potential business founders, while conducting organizational feasibility analysis, is that they need one or more partners to help launch their business. You might be a Web developer who has a great idea for a Web ... 

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ScriptPad: Interesting Idea—But Will Doctors and Pharmacies Sign On?

To ScriptPad founder and CEO Shane Taylor, the problem his company solves is personal. Taylor’s father, who is fighting both heart disease and cancer, takes 26 different medications to fight his illnesses. Any mix-up or error associated with taking... 

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Want Help Fine-Tuning a Business Idea? Find a Mentor

Fine-tuning a business idea isn’t easy. While fairly course-grained ideas are rather easy to develop, like creating a cell-phone that’s designed specifically for elderly people, fleshing out the details is where experience helps. This reality put... 

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Working Together: How Biotech Firms and Large Drug Companies Bring Pharmaceutical Products to Market

Large firms and smaller entrepreneurial firms play different roles in business and society and can often produce the best results by partnering with each other rather than acting as adversaries. The pharmaceutical industry is an excellent example of ... 

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Learning how to meditate

Meditation has been practiced for thousands of years and it continues to grow in popularity. This mindful practice can help aid anxiety and depression, chronic pain, cancer, bowel diseases, high blood pressure, insomnia, addiction and so much more.
... 

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Learning how to meditate
PatientsLikeMe: Allowing People with Serious Diseases to Connect with One Another and Exchange Support and Advice

PatientsLikeMe: Allowing People with Serious Diseases to Connect with One Another and Exchange Support and Advice

Web: www.patientslikeme.com

Jamie a... 

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How Companies and Organizations Build Credibility and Trust

How Companies and Organizations Build Credibility and Trust

There are several ways companies and organizations can build credibility and trust. We present eight techniques that are essential in nearly all cases in the following list.

Te... 

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Business Idea: Provide a user-friendly, affordable, and effective platform for authors to self-publish books, and obtain real-time feedback on the books they’re working on.

Company: FastPencil

Web: www.fastpencil.com

Business Idea: Provide a user-friendly, affordable, and effective platform for authors to s... 

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Business Idea: Create a single place for music lovers to track or keep up with their favorite bands, so they’ll always know where and when the bands will be performing in their area.

Business Idea: Create a single place for music lovers to track or keep up with their favorite bands, so they’ll always know where and when the bands will be performing in their area.

In addition, create an online platform for c... 

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CREATING A NEW-VENTURE TEAM

Those who launch or found an entrepreneurial venture have an important role to play in shaping the firm’s business concept. Stated even more directly, it is widely known that a well-conceived business plan cannot get off the ground unless a firm ha... 

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CREATING A NEW-VENTURE TEAM
Discuss the differences among sole proprietorships, partnerships, corporations, and limited liability companies.

When a business is launched, a form of legal entity must be chosen. Sole proprietorship, partnerships, corporations, and limited liability companies are the most common legal entities from which entrepreneurs make a choice. Choosing ... 

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Discuss the differences among sole proprietorships, partnerships, corporations, and limited liability companies.
Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up

Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up

Web: www.airbnb.com

Introduction

It all st... 

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Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up
Components of an effective business model

1. Core strategy (how a firm competes)

2. Strategic resources (how a firm acquires and uses its resources)

3. Partnership network (how a firm structures and nurtures its partnerships)

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Six distinct ways of making money online

Six distinct ways of making money online (the way an online company makes money largely defines its business model)

1. Affiliate programs

An affiliate program is a way for online merchants, like 1-800-FLOWERS, ... 

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COMPETITOR ANALYSIS

After a firm has gained an understanding of the industry and the target market in which it plans to compete, the next step is to complete a competitor analysis. A competitor analysis is a detailed analysis of a firm’s competition. It helps a firm u... 

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Some excellent ways to increase your self-awareness

1. Personal diaries

An excellent way to increase your self-awareness is to keep a diary. In it make a daily note of the important things that happen. Be honest and open with yourself. Be willing to reflect upon your beliefs, thoug... 

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Maintaining positive thoughts

• E. G. S. Emotional Guidance System - Your inner guide

It is said that the average human being has approximately 64,000 thoughts per day. Protecting all of your thoughts 24 hours a day can be a full-time job. There is a better way to gauge how ... 

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TECHNIQUES FOR GENERATING IDEAS

In general, entrepreneurs identify more ideas than opportunities because many ideas are typically generated to find the best way to capitalize on an opportunity. Several techniques can be used to stimulate and facilitate the generation of new ideas f... 

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The 3 sources of business ideas

1. Observing Trends

The first approach to identifying opportunities is to observe trends and study how they create opportunities for entrepreneurs to pursue. The most important trends to follow are economic trends, social trends, ... 

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The 3 sources of business ideas
Success depends on Well Concentrated Efforts

The Successful Lives Are the Concentrated Lives.  

Concentration means success, because you are better able to govern yourself and centralize your mind; you become more in earnest in what you do and this almost invariably improves your chances f... 

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Scientists Reveal Two Simple Words That Can Improve Your Relationship

The research found that greater levels of perceived gratitude protect couples from common stressors such as ineffective arguing and financial problems and promote relationship stability.

• The power of “thank you” – Feeling appreciated by ... 

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Scientists Reveal Two Simple Words That Can Improve Your Relationship
Study: People With Depression Are Less Likely To Have Children

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and lack of interest or pleasure in activities. It can also cause physical symptoms such as fatigue, changes in appetite and sleep patterns, and di... 

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Study: People With Depression Are Less Likely To Have Children
Writing a thank-you note is more powerful than you think

Writing thank-you notes is not just good manners. It can have a strong psychological effect for both the sender and receiver, suggests research published in the September 2018 issue of Psychological Science.

While most people consider showing an ... 

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Writing a thank-you note is more powerful than you think
Giving thanks can make you happier

Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from prof... 

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Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death

A new study found that increased consumption of ultra-processed foods was associated with more than 10% of all-cause premature, preventable deaths in Brazil in 2019. This is especially alarming, because Brazilians consume far less of these products t... 

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Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death
Study shows the power of 'thank you' for couples

Gratitude has been a trendy sentiment in recent years – sparking an industry of journals, knickknacks and T-shirts touting thankfulness as a positive force in individuals’ lives.

New research suggests that gratitude from one’s partner may be... 

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Mini relaxation technique to overcome grief

Dealing with grief and loss is extremely stressful. During this time it may help to take mini-relaxation breaks. If you have three minutes, try this: While seated, take a break to check your body for tension. Relax your facial muscles and allow your ... 

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Mini relaxation technique to overcome grief
Scientists: Put Down Your Devices and Let Your Mind Wander

Taking some time to just sit and think might be far more enjoyable than you expect.

People don’t realize how enjoyable it is to sit and think.

According to research from the American Psychological Association, people often underestimate how m... 

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Scientists: Put Down Your Devices and Let Your Mind Wander
Using digital media to relax is related to lower-quality parenting

Caregivers who consume digital media for relaxation are more likely to engage in negative parenting practices, according to a new multinational study.

The new study led by the University of Waterloo aimed to investigate the relationship between ... 

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Using digital media to relax is related to lower-quality parenting
Vitamin B6 supplements could reduce anxiety and depression

Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research.

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported ... 

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Cyberbullying puts targeted adolescents at risk for suicide, study suggests

Beyond the many stressors that young adolescents face, being a target of cyberbullying is an independent risk factor for suicide -- above and beyond traditional offline bullying, according to a study released Monday.

That's the finding of a new st... 

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Why Some Men Decide to Stay Unmarried

  2 days ago (Mon, May 13, 2024 at 08:07 AM)

Why don’t some men get married? Their answers may surprise you.

KEY POINTS

• There are complex reasons for male singlehood, particularly long-term.

• Some unmarried men feel deficient, while others adapt and acclimate to singlehood.

• Potential benefits of singlehood include independence, autonomy, and self-sufficiency.

Unmarried men are often singled out for their singlehood. But is their relational status by design or by default? As I have noted previously, some men choose to stay single to enjoy the freedoms that come with flexibility. ...   Continue reading ››








Can a Cup of Tea Keep COVID Away? Study Finds 99.9% Virus Reduction

  2 days ago (Sun, May 12, 2024 at 01:10 PM)

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Researchers at the University of Georgia have found that certain teas can deactivate the SARS-CoV-2 virus in saliva by up to 99.9%.

New research from the University of Georgia suggests that something as simple as a cup of tea can help in the fight against COVID-19.

Tea has been renowned globally for its many health benefits, and Malak Esseili, a virologist with the University of Georgia Center for Food Safety in the College of Agricultural and Environmental Sciences, wanted to know if it may also affect SARS-CoV-2.

When the first rumblings of the pandemic began, no on...   Continue reading ››








Concerning Findings – This Severe Heart Disease Is Becoming Much More Common

  2 days ago (Sun, May 12, 2024 at 12:30 PM)

A study in Denmark shows a rise in atrial fibrillation, with heart failure and stroke as major complications. Researchers emphasize the need for better prevention and treatment of heart failure alongside traditional focus on stroke prevention.

Atrial fibrillation, often referred to as an irregular heartbeat, is a common cardiovascular condition. In Denmark, it affects over 130,000 individuals, with more than 20,000 new cases identified annually.

Researchers from the Danish Center for Health Services Research at Aalborg University have examined the incidence of atrial fibrillation and com...   Continue reading ››








Alarming Findings: New Study Reveals Childhood Abuse Drives 40% of Mental Health Conditions

  4 days ago (Fri, May 10, 2024 at 05:25 PM)

A study in Australia has revealed the severe impact of childhood maltreatment on mental health, attributing up to 40% of major mental health conditions such as anxiety, depression, and suicide attempts to such experiences. The research, which used extensive national data and robust analytical methods, indicates that addressing childhood maltreatment through comprehensive public health policies and preventive measures could significantly reduce the mental health burden in the country. This would not only prevent millions of mental health cases but also substantially decrease years of life lost ...   Continue reading ››








Unveiling Vitamin D’s Hidden Power Against Cancer

  7 days ago (Wed, May 08, 2024 at 10:39 AM)

A new study highlights that dietary vitamin D can modulate the gut microbiome in mice, thus enhancing the efficacy of cancer immunotherapies. This finding suggests that vitamin D levels are crucial for the effectiveness of cancer treatments and immunity.

Study finds that vitamin D boosts gut health and cancer treatment success in mice, indicating new avenues for enhancing immunotherapy.

A recent study in mice reveals that dietary vitamin D can modulate the gut microbiome, thereby enhancing the response to cancer immunotherapies. This research sheds light on the complex r...   Continue reading ››








Scientists Finally Explain Puzzling Link Between Depression and Cardiovascular Disease

  1 week ago (Mon, May 06, 2024 at 10:25 AM)

Depression and cardiovascular disease (CVD) are intricately linked, as both share certain lifestyle risks and genetic pathways, including a gene module identified in a Finnish study that correlates with both conditions. This discovery provides new biomarkers for both diseases and may aid in the development of treatments targeting them simultaneously.

Gene expression analysis of blood identifies a functional group of genes linked to both depression and cardiovascular disease.

Depression and cardiovascular disease (CVD) pose significant challenges to global health. An esti...   Continue reading ››








Scientists Have Discovered Cognitive Benefits of Creatine

  1 week ago (Mon, May 06, 2024 at 10:12 AM)

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Researchers at Forschungszentrum Jülich have found that a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, specifically improving processing capacity and short-term memory. The study cautions against excessive creatine intake due to potential health risks, although it suggests future potential for cognitive enhancement with lower doses.

Creatine, a widely used supplement among athletes to enhance physical performance, has been found to also temporarily boost cognitive abilities affected by sleep deprivation. This discovery was made in ...   Continue reading ››








Office Productivity Takes a Hit in the Afternoon, Particularly on Fridays

  2 weeks ago (Sat, May 04, 2024 at 10:57 AM)

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A Texas A&M study shows productivity dips in the afternoon and on Fridays among office workers, advocating for flexible work to boost efficiency and well-being.

An innovative study from the Texas A&M School of Public Health offers objective insight into employee behavior and the potential benefits of flexible work arrangements.

If there’s one thing most office workers can agree on, it’s that they tend to feel less productive toward the end of the day and the end of each work week. Now, a team of researchers at Texas A&M University has found objective evidence of this...   Continue reading ››








Light Exposure Linked to Sharper Cognitive Skills, Study Finds

  2 weeks ago (Sat, May 04, 2024 at 10:40 AM)

Recent research suggests that higher levels of light exposure can improve alertness and cognitive performance by influencing the hypothalamus in the brain. This finding supports the potential for light therapy treatments to enhance daily function and sleep quality. The study emphasizes the need for further investigation into how light interacts with brain structures to affect behavior.

Research indicates that increased light exposure can enhance activity in a part of the brain known as the hypothalamus and boost cognitive performance.

New research suggests that higher li...   Continue reading ››








Africa’s shifting media landscapes: Digital media use grows, but so do demographic divides

  2 weeks ago (Sat, May 04, 2024 at 10:22 AM)

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Radio remains on top as the most widely used – and most democratic – source of news.

Africa’s media landscapes have shifted tremendously in the past 30 years. The end of state run monopolies in most countries brought thousands of potential sources of news, information, and entertainment to the continent. These outlets in the print, broadcast, and digital sectors vary widely. Some are doggedly independent, while others are known mouthpieces for partisan actors. Some vet information carefully before dissemination, while others are vehicles for mis-, dis-, and mal-infor...   Continue reading ››








Anger and Arteries: Surprising Link Uncovered by the American Heart Association

  2 weeks ago (Thu, May 02, 2024 at 10:41 AM)

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Brief anger can temporarily impair blood vessel function, potentially heightening heart disease and stroke risks, finds new study in the Journal of the American Heart Association.

• When adults became angry after remembering past experiences, the function of cells lining the blood vessels was negatively impaired, which may restrict blood flow. Previous research has found that this may increase the risk of heart disease and stroke.

• In this study, episodes of anxiety and sadness did not trigger the same change in functioning of the blood vessel lining.

A...   Continue reading ››








Reducing Alzheimer’s Risk by 70%: Columbia Scientists Discover Super Gene

  2 weeks ago (Thu, May 02, 2024 at 10:24 AM)

Columbia University’s discovery of a genetic variant that lowers Alzheimer’s risk by up to 70% opens potential for new treatments targeting the blood-brain barrier and amyloid clearance, marking a significant advancement in combating the disease.

Researchers at Columbia University have identified a genetic variant that may lower the risk of Alzheimer’s disease by as much as 70%, potentially protecting thousands of people across the United States from developing the condition.

The discovery of the protective variant, which appears to allow toxic forms of amyloid out of the brain and...   Continue reading ››








Scientists Warn of “Sinking Syndrome” in Coastal Cities Worldwide

  2 weeks ago (Mon, Apr 29, 2024 at 08:29 PM)

Researchers underscore the widespread issue of urban land subsidence affecting millions in China, emphasizing the need for strategic responses to mitigate this underrecognized yet critical challenge linked to climate change.

According to scientists at the University of East Anglia (UEA) and Virginia Tech, land subsidence is an underestimated hazard in urban areas.

Writing in the journal Science, Prof Robert Nicholls of the Tyndall Centre for Climate Change Research at UEA and Prof Manoochehr Shirzaei of Virginia Tech and United Nations University for Water, Environment and Health, Ontari...   Continue reading ››








Rewiring the Brain: Poverty Linked With Neurological Changes That Affect Behavior, Illness, and Development

  3 weeks ago (Thu, Apr 25, 2024 at 04:42 PM)

A new review highlights how poverty and low socioeconomic status significantly influence cognitive development, mental health, and educational outcomes, suggesting that these factors contribute to a cycle of generational poverty. It calls for comprehensive interventions to address these far-reaching impacts.

Research connects low socioeconomic status to brain alterations impacting educational achievement, mental health, and language development.

What influences mental health, academic achievement, and cognitive growth? A recent review published in De Gruyter’s Reviews ...   Continue reading ››








Tiny Magnetic Particles in Air Pollution Linked to Increased Alzheimer’s Risk

  3 weeks ago (Mon, Apr 22, 2024 at 08:28 AM)

New research links magnetite, found in air pollution, to Alzheimer’s disease symptoms, highlighting the importance of reducing air pollution to prevent neurodegenerative disorders.

New research suggests that magnetite, a particle present in air pollution, can induce signs and symptoms of Alzheimer’s disease.

Alzheimer’s disease, a type of dementia, leads to memory loss, cognitive decline, and a marked reduction in quality of life. It impacts millions globally and is a leading cause of death in older individuals.

The study, led by Associate Professor Cindy Gunawan and Associate P...   Continue reading ››








Scientists Uncover Missing Link Between Poor Diet and Cancer

  4 weeks ago (Wed, Apr 17, 2024 at 05:17 PM)

Researchers at the National University of Singapore found that methylglyoxal, linked to poor diet and diabetes, can escalate cancer risk by damaging DNA and affecting genes that prevent cancer, offering new insights for cancer prevention strategies.

New research has discovered that a chemical associated with unhealthy diets or uncontrolled diabetes may elevate the risk of cancer over time; Emerging evidence reveals a new way that tumors could develop.

Researchers at the National University of Singapore (NUS) have discovered new insights that could clarify the link betwee...   Continue reading ››








World-First Study Reveals That There Is up to 100x More Plastic on the Ocean Floor Than the Surface

  4 weeks ago (Sun, Apr 14, 2024 at 12:14 PM)

A groundbreaking study by CSIRO and the University of Toronto reveals that the ocean floor holds up to 11 million tons of plastic pollution. This research underscores the urgent need to halt the flow of plastic into oceans to protect marine life, highlighting the deep ocean as a significant, permanent repository for plastic waste.

New research conducted by CSIRO, Australia’s national science agency, and the University of Toronto in Canada, estimates up to 11 million tons of plastic pollution is sitting on the ocean floor.

Every minute, a garbage truck’s worth of plastic enters the oc...   Continue reading ››








Tanning’s Hidden Cost: Sun Exposure Can Disrupt Skin’s Microbiome

  1 month ago (Wed, Apr 10, 2024 at 06:46 PM)

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Research shows holiday sun exposure has a swift but temporary impact on skin microbiota, specifically Proteobacteria, influencing skin health and recovery dynamics.

Researchers have shown that too much sun exposure negatively affects short-term diversity and composition of the skin’s bacterial make-up.

Skin, the largest organ of the human body, is home to a vast array of bacteria, fungi, and viruses – microorganisms that compose the skin microbiota. Among other things, these microbial populations, which are organized in complex community structures, protect against p...   Continue reading ››








Japanese Researchers Discover Simple Trick to Reduce Anger

  1 month ago (Wed, Apr 10, 2024 at 06:26 PM)

A study in Japan reveals that writing about negative experiences and physically discarding the paper can greatly reduce anger.

A research group in Japan has discovered that writing down one’s reaction to a negative incident on a piece of paper and then shredding it or throwing it away reduces feelings of anger.

“We expected that our method would suppress anger to some extent,” lead researcher Nobuyuki Kawai said. “However, we were amazed that anger was eliminated almost entirely.”

This research is important because controlling anger at home and in the workplace can reduce ne...   Continue reading ››








Scientists Discover Surprising Benefits of Unconsciously Remembering Things

  1 month ago (Sun, Apr 07, 2024 at 10:55 PM)

A study suggests that unconsciously recalling memories, rather than doing so consciously, may enhance memory retention. The research reveals that unconscious reminders help in better organizing memories, particularly during sleep or rest, highlighting the efficiency of unconscious over conscious memory processing in long-term memory consolidation.

A recent study sheds light on how sleep and daydreaming serve as optimal times for organizing and preserving memories for the long term.

For memories to stick, it may sometimes be better not to consciously recollect them. That...   Continue reading ››





Opinion (s): 1



Effective Anger Management: Chilling Out vs. Blowing Off Steam

  1 month ago (Thu, Apr 04, 2024 at 09:46 PM)

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A comprehensive review of 154 studies revealed that common anger management techniques like jogging increase arousal and anger, while activities that lower arousal, such as meditation and yoga, are effective in managing anger. This finding is significant across various demographics and settings, emphasizing the need for evidence-based anger management strategies.

Effective anger management comes from decreasing physiological arousal with methods like deep breathing and yoga, challenging the efficacy of traditional “steam-blowing” techniques.

Some commonly recommended tactics for mana...   Continue reading ››








Groundbreaking Study Reveals Potential Treatment for COVID-19 Brain Fog

  1 month ago (Thu, Apr 04, 2024 at 09:12 PM)

A study by the University of Illinois Chicago has discovered a mechanism behind cognitive impairments in mice with COVID-19 and tested a gene therapy that improves symptoms. Focusing on the blood-brain barrier and a specific signaling pathway, the research offers a hopeful avenue for preventing post-COVID-19 cognitive issues in humans by enhancing barrier integrity.

Memory loss and learning difficulties are among the many confounding symptoms observed in individuals recovering from COVID-19. Yet little is known about the mechanisms of cognitive impairments like these, commonly called brain ...   Continue reading ››








Vaping’s Hidden Dangers: New Study Links E-Cigarettes to DNA Changes

  1 month ago (Mon, Apr 01, 2024 at 09:30 PM)

A study by UCL and the University of Innsbruck shows that e-cigarette users, even those who’ve smoked fewer than 100 cigarettes, experience DNA changes in cheek cells similar to those in smokers. This research emphasizes the need for long-term studies to evaluate the health impacts of vaping, suggesting e-cigarettes may not be as harmless as previously thought, despite being considered a safer alternative to smoking by health authorities.

A new study led by researchers from University College London (UCL) and the University of Innsbruck reveals that individuals who use e-cigarettes, despi...   Continue reading ››








Invisible Threat: How Everyday Chemicals Endanger Our Hearts

  1 month ago (Mon, Apr 01, 2024 at 08:56 PM)

New research reveals that PFAS chemicals found in nearly all participants of a study involving over 2,500 adults are linked to harmful blood lipid levels, increasing the risk of cardiovascular diseases. This extensive study, utilizing advanced mass spectrometry, solidifies the association between PFAS exposure and negative health effects, particularly among younger people, advocating for stricter regulation of these substances.

Researchers from the German Center for Neurodegenerative Diseases (DZNE) have found that the presence of PFAS chemicals in human blood, a common contaminant, is link...   Continue reading ››








Neurological Shadows: The Cognitive Costs of Sleep Apnea Unraveled

  1 month ago (Sun, Mar 31, 2024 at 08:21 AM)

Sleep apnea may increase the risk of cognitive decline, with affected individuals 50% more likely to report memory and thinking problems.

A new study indicates a link between sleep apnea and increased memory or thinking problems, based on self-reported data from over 4,000 participants.

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study that will be presented at the American Academy of Neurology’s 76th Annual Meeting taking place April 13–18, 2024, in person in Denver and online. The study s...   Continue reading ››








The Entire Ocean Ecosystem Is Threatened – Scientists Uncover Shocking Spread of Plastics Beyond Known Garbage Patches

  1 month ago (Sun, Mar 31, 2024 at 08:12 AM)

A groundbreaking study discovered extensive plastic and microplastic pollution in remote ocean areas, proving that the threat extends far beyond known garbage patches. It underscores the need for immediate global action to reduce plastic emissions into the ocean and calls for a comprehensive Plastics Treaty to tackle the issue at its source.

A study by the UFZ has uncovered the presence of microplastics in a remote marine protected region.

When plastic finds its way into the ocean, it slowly breaks down into tiny pieces due to weathering and disintegration. These small p...   Continue reading ››








How Smoking Actually Increases Belly Fat

  2 months ago (Wed, Mar 27, 2024 at 08:37 AM)

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A study in the journal Addiction found that smoking initiation and prolonged use are linked to an increase in abdominal and specifically visceral fat, which poses significant health risks.

Research shows smoking is linked to increased abdominal and visceral fat, raising the risk of serious health issues. Genetic analysis confirms smoking’s significant impact on fat distribution, underscoring the importance of anti-smoking campaigns.

The worry of gaining weight is a common excuse for smokers not to quit. A new study published today in the scientific journal Addiction ha...   Continue reading ››








New Maps Reveal the Individual Brain Changes Linked to Different Mental Illnesses

  2 months ago (Wed, Mar 27, 2024 at 08:28 AM)

Mapping brain changes in nearly 1,300 people with different types of mental illness reveals diversity across conditions.

A breakthrough project mapping brain changes in nearly 1,300 people diagnosed with six different types of mental illness has revealed the extraordinary diversity of brain changes found in people with conditions like major depression and schizophrenia.

The study, published in Nature Neuroscience and led by researchers at Monash University’s Turner Institute for Brain and Mental Health and School of Psychological Sciences, used brain imaging to measure...   Continue reading ››








Unlocking the Mystery of Cognitive Decline Before Dementia

  2 months ago (Sun, Mar 24, 2024 at 01:35 PM)

Researchers identified a specific language deficit in individuals with aMCI, highlighting difficulties with complex sentence interpretation. This discovery adds a new dimension to understanding and detecting dementia risk beyond traditional memory assessments.

Study finds language-processing difficulties are an indicator — more so than memory loss — of amnestic mild cognitive impairment.

Individuals with mild cognitive impairment, especially of the “amnestic subtype” (aMCI), are at increased risk for dementia due to Alzheimer’s disease relative to cognitively h...   Continue reading ››








Good News for Office Workers: 10,000 Steps a Day Linked to 39% Reduced Risk of Death

  2 months ago (Sun, Mar 24, 2024 at 09:56 AM)

Increasing daily steps to around 10,000 reduces sedentary lifestyle health risks, including mortality and cardiovascular disease, emphasizing the value of movement for health improvement.

Higher step counts are associated with reduced risk, irrespective of sedentary time.

A recent study from the University of Sydney’s Charles Perkins Centre in Australia brings encouraging news for office workers, revealing that raising daily step counts can help mitigate the health risks associated with prolonged periods of sitting.

The study of over 72,000 people, published in the ...   Continue reading ››








According to Scientists, Smiling Is the Secret to Seeing Happiness

  2 months ago (Sun, Mar 24, 2024 at 09:46 AM)

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A groundbreaking study by the University of Essex has found that a brief smile can make neutral faces appear happier, using electrical stimulation to influence emotional perception. This research opens new avenues for understanding facial feedback and developing treatments for emotional expression disorders.

Smiling for just a split second makes people more likely to see happiness in expressionless faces, new University of Essex research has revealed.

The study led by Dr Sebastian Korb, from the Department of Psychology, shows that even a brief weak grin makes faces appear more joyful. T...   Continue reading ››








Water and sanitation still major challenges in Africa, especially for rural and poor citizens

  2 months ago (Sat, Mar 23, 2024 at 04:29 PM)

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A majority of Africans say their government is doing a poor job of providing water and sanitation services, the latest Afrobarometer Pan-Africa Profile shows.

The findings, based on 53,444 face-to-face interviews in 39 African countries, show that water supply and sanitation remain major challenges in most African countries, especially for rural populations and poor households.

Water supply ranks fourth among the most important problems that Africans want their government to address. More than half of citizens report that their household went without enough clean water for home use at l...   Continue reading ››








Finding Love Again Isn’t Enough: Women Find It Harder To Adjust to Late-Life Divorce Than Men

  2 months ago (Mon, Mar 18, 2024 at 09:35 PM)

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Research indicates that women struggle more than men with the emotional aftermath of later-life divorces, break-ups, or bereavement, as shown by higher and more prolonged increases in antidepressant use. Despite a brief reduction in antidepressant use after re-partnering, this effect is notably short-lived for women, underscoring the unique challenges they face in adjusting to these life changes and the need for targeted support.

Their use of antidepressants is higher and tails off only slightly and briefly after re-partnering.

If the patterns of antidepressant use are a...   Continue reading ››








Talking Faster Is Linked to Better Brain Health As We Age

  2 months ago (Mon, Mar 18, 2024 at 09:01 PM)

Recent research indicates that in aging individuals, talking speed is a more accurate indicator of brain health than the struggle to find words. This study suggests that slower speech, rather than pauses in conversation, may signal cognitive decline, offering a new approach to early detection and intervention for maintaining cognitive health in older adults.

As we age, we might begin to observe that it takes more time to recall the exact words we want to use. This situation can raise worries about cognitive deterioration and the risk of dementia.

However, a new study by Baycrest and the ...   Continue reading ››








What Is the Best Way To Memorize Stuff? Scientists Shed New Light

  2 months ago (Sun, Mar 17, 2024 at 04:34 PM)

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New research indicates that spaced learning and introducing variability into study materials can significantly enhance memory retention. These findings suggest that adapting learning strategies to include these elements may improve our ability to remember information over the long term.

Recent research conducted by psychologists from Temple University and the University of Pittsburgh has unveiled shed insights into our learning processes and the ways in which we recall our real-life experiences.

The research, published in the journal Proceedings of the National Academy of Sciences (PNAS)...   Continue reading ››








New Research Reveals That Stressful Days Can Actually Make You Look Older

  2 months ago (Wed, Mar 13, 2024 at 09:00 PM)

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A study by North Carolina State University has found that younger adults feel and look older on days they experience high stress, particularly when they also perceive a lack of control over their lives. This research expands the understanding of how stress affects age perception across different age groups, highlighting the need for interventions to address the mental and physical health impacts of stress among younger adults.

A new study finds younger adults look and feel older on stressful days – but only on days when they also feel they have relatively less control over their own lives...   Continue reading ››








New Research Reveals Surprising Key to Better Quality Sleep

  2 months ago (Tue, Mar 12, 2024 at 10:46 PM)

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A study from the University of South Australia demonstrates the significant impact of daily physical activity on sleep quality. Engaging in moderate to vigorous exercise leads to better sleep, less tiredness, and reduced sleep disturbances, offering a straightforward strategy for improving sleep and health.

Research shows that increased physical activity during the day improves sleep quality and reduces tiredness, emphasizing the importance of exercise for a good night’s rest.

Early riser or night owl, everyone appreciates a good night’s sleep. But despite the best o...   Continue reading ››








New Study Links Traffic Pollution to More Signs of Alzheimer’s in Brain

  2 months ago (Tue, Mar 12, 2024 at 09:54 PM)

Recent research reveals that increased exposure to traffic-related air pollution is linked to a higher likelihood of amyloid plaques in the brain, associated with Alzheimer’s disease, suggesting environmental factors could contribute to Alzheimer’s in genetically unaffected individuals.

According to a study recently published in Neurology, the medical journal of the American Academy of Neurology, individuals exposed to higher levels of traffic-related air pollution were found to have increased levels of amyloid plaques in their brains, a hallmark of Alzheimer’s disease, observed post-...   Continue reading ››








New Research Reveals That a Protein-Rich Breakfast Can Increase Satiety and Improve Concentration

  2 months ago (Mon, Mar 11, 2024 at 08:55 AM)

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A Danish study indicates that a protein-rich breakfast can enhance satiety and concentration without affecting overall daily calorie intake, an important finding amidst rising obesity rates. However, despite the benefits, simply consuming a protein-rich breakfast may not be sufficient for weight management, highlighting the complexity of dietary strategies and the need for further research.

Research investigates the connection between nutrition and brain performance, finding that a breakfast high in protein enhances satiety and concentration.

A recent study from Denmark ...   Continue reading ››








As Good as Dental Sealants – Scientists Discover Inexpensive Liquid That Prevents Tooth Decay

  2 months ago (Sat, Mar 09, 2024 at 01:18 PM)

New research demonstrates that silver diamine fluoride (SDF) is as effective as dental sealants in preventing tooth decay among over 4,000 elementary school students, offering a less expensive and quicker application process. This alternative treatment not only prevents cavities but also represents a significant cost-saving measure that can increase access to dental care, particularly in school-based cavity prevention programs.

Silver diamine fluoride prevents cavities and keeps existing ones from worsening in school-based program.

An inexpensive, cavity-fighting liquid ...   Continue reading ››








Beware – Sleeping Too Little Increases Your Risk of Diabetes

  2 months ago (Fri, Mar 08, 2024 at 06:46 PM)

A study highlights that adults sleeping three to five hours nightly face a higher risk of type 2 diabetes, a condition that cannot be offset by healthy eating alone. Led by Uppsala University’s researchers, the findings underscore sleep’s critical role in health management.

A recent study from Uppsala University, published in JAMA Network Open, has found that adults sleeping between three to five hours per night are at an increased risk for type 2 diabetes. The research also indicates that maintaining a healthy diet alone is insufficient to counteract the negative effects of chronic sle...   Continue reading ››








New Study: Vaping Increases COVID-19 Infection Risk

  2 months ago (Wed, Mar 06, 2024 at 09:36 AM)

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A study by the University of California, Riverside, indicates that vaping can increase susceptibility to COVID-19 due to certain e-liquid components, but the risk can be lowered with the addition of benzoic acid. The research highlights the potential health benefits of quitting vaping or selecting e-liquids wisely to avoid enhanced infection risk, aiming to inform future regulations and public health guidelines.

A study from UC Riverside advises e-cigarette users to exercise caution when vaping in the era of COVID-19.

A study from the University of California, Riverside,...   Continue reading ››








Microbial viruses act as secret drivers of climate change

  2 months ago (Sat, Mar 02, 2024 at 05:58 PM)

In a new study, scientists have discovered that viruses that infect microbes contribute to climate change by playing a key role in cycling methane, a potent greenhouse gas, through the environment.

By analyzing nearly 1,000 sets of metagenomic DNA data from 15 different habitats, ranging from various lakes to the inside of a cow’s stomach, researchers found that microbial viruses carry special genetic elements for controlling methane processes, called auxiliary metabolic genes (AMGs). Depending on where the organisms dwell, the number of these genes can vary, suggesting that viruses’ p...   Continue reading ››








Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study

  3 months ago (Wed, Feb 28, 2024 at 09:12 AM)

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New research reveals that replacing regular salt with a salt substitute can lower the risk of hypertension by 40% in older adults without increasing low blood pressure risks. Conducted among elderly residents in China, the findings highlight the efficacy of salt substitutes in managing blood pressure and suggest broader adoption in food processing to combat global hypertension challenges.

Salt substitutes present a healthy alternative for reducing salt intake, decreasing the risk of hypertension without increasing low blood pressure episodes, according to a new study.

Sw...   Continue reading ››








New Research Demonstrates That Common Sense Is Not So Common After All

  3 months ago (Wed, Feb 28, 2024 at 08:57 AM)

New research introduces a novel framework for quantifying common sense, revealing significant variations in common beliefs and the influence of social perceptiveness. Their findings highlight the uniqueness of common-sense perceptions, suggesting future global studies and applications in AI.

Researchers from Penn tackle a significant deficiency in the understanding of knowledge.

Throughout the annals of human existence, the endurance and development of intricate communities have been largely reliant on the accumulation and application of knowledge. Of equal importance is...   Continue reading ››








Scientists Discover Secondary Benefit of Weight Loss Medication Tirzepatide: Lowering Systolic Blood Pressure

  3 months ago (Wed, Feb 28, 2024 at 08:44 AM)

Tirzepatide, a weight loss medication, has been shown to significantly reduce systolic blood pressure in obese adults, offering a promising approach to treating and preventing hypertension alongside weight management. The findings from the SURMOUNT-1 study highlight tirzepatide’s potential benefits beyond weight loss, emphasizing the need for additional research on its long-term cardiovascular impacts.

A new study reveals that weight loss medication leads to reductions in blood pressure levels during both day and night.

Recent research published in Hypertension, a jour...   Continue reading ››








According to New USC Research, Following This Diet Reduces Biological Age in Humans

  3 months ago (Sun, Feb 25, 2024 at 01:55 PM)

Research indicates that a fasting-mimicking diet can rejuvenate the immune system and reduce metabolic risk factors in humans, effectively making them biologically younger by following a specific five-day dietary plan that mimics fasting effects.

Research from USC demonstrates that periodic adherence to a diet that simulates fasting can lower insulin resistance, decrease liver fat, rejuvenate the immune system, and reduce biological aging in clinical trial patients.

Periodic adherence to a fasting-like diet can reduce signs of aging in the immune system, alongside decrea...   Continue reading ››








The Hidden Link: New Research Unveils How Contraceptives Increase Suicide Risk

  3 months ago (Sun, Feb 25, 2024 at 12:19 PM)

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Recent research indicates that synthetic progesterone in oral contraceptives may heighten the risk of suicidal behavior in women with depression. The study underscores the importance of healthcare professionals screening for mental health issues before prescribing these medications, highlighting the role of progesterone in activating the brain’s opioid system, which could lead to increased suicide risk.

The administration of oral contraceptives that include a synthetic variant of progesterone (progestogen) could elevate the risk of engaging in suicidal behaviors among women who have depre...   Continue reading ››








School focus on grades, test scores linked to violence against teachers

  3 months ago (Fri, Feb 23, 2024 at 08:57 PM)

Fostering a school culture of deep engagement in learning could make students happier and teachers safer, according to researchers.

Emphasizing learning is safer for educators, study suggests.

Violence against teachers is likely to be higher in schools that focus on grades and test scores than in schools that emphasize student learning, a new study has found.

Researchers surveyed over 9,000 U.S. teachers shortly before and during the height of the COVID-19 pandemic about their perception of the instructional emphasis in their schools. Participants also reported whether they had been ...   Continue reading ››








New Study: Women Who Eat More Plant-Based Protein Develop Fewer Chronic Diseases and Are More Likely To Be Healthier

  3 months ago (Fri, Feb 23, 2024 at 05:37 PM)

Research from Tufts University indicates that women who consume more plant-based proteins are less likely to develop chronic diseases and maintain better health into older age. The study, analyzing data from over 48,000 women, highlights the benefits of plant proteins over animal proteins for heart health, mental health, and overall longevity, recommending a diet rich in fruits, vegetables, nuts, and seeds, with some fish and animal protein for essential nutrients.

A recent study led by Tufts University discovered that women who consumed higher amounts of plant-based protein experie...   Continue reading ››








Women vs Men – Stanford Scientists Uncover Key Brain Organization Differences

  3 months ago (Fri, Feb 23, 2024 at 04:18 PM)

Stanford Medicine researchers developed an AI model that successfully identified brain scans’ sex with over 90% accuracy, providing evidence of sex differences in brain organization which could impact understanding of neuropsychiatric disorders. The study, highlighting the importance of sex in brain development and disorders, utilized advanced AI to reveal brain networks differing between sexes, suggesting these differences may influence cognitive abilities and behavior.

Brain patterns vary between women and men.

A recent study conducted by researchers at Stanford Medi...   Continue reading ››








Rewriting History: Groundbreaking New Research Reveals That Early Human Diets Were Primarily Plant-Based

  3 months ago (Thu, Feb 22, 2024 at 04:45 PM)

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The commonly used term “hunter-gatherers” for describing early humans should be revised to “gatherer-hunters” in the context of the Andes in South America, suggests groundbreaking new research led by an archaeologist from the University of Wyoming.

Archaeologists long thought that early human diets were meat-based. However, Assistant Professor Randy Haas’ analysis of the remains of 24 individuals from the Wilamaya Patjxa and Soro Mik’aya Patjxa burial sites in Peru shows that early human diets in the Andes Mountains were composed of 80 percent plant matter and 20 percent meat.
...   Continue reading ››








Counteracting Addiction: How Alcohol and Drugs Genetically Rewire Your Brain

  3 months ago (Thu, Feb 22, 2024 at 04:34 PM)

Advancements in understanding addiction highlight its genetic and neurobiological roots. Addictive substances impact brain gene expression, but these changes are not permanent and can be influenced by targeted medications and lifestyle changes, offering new hope for treatment.

Research reveals addiction has a genetic basis and is influenced by changes in brain gene expression, which can be altered by medications and lifestyle, providing new treatment possibilities.

Many people are wired to seek and respond to rewards. Your brain interprets food as rewarding when you are ...   Continue reading ››








Scientists Discover “Astonishing” Secret to a Better Tasting Cup of Tea

  3 months ago (Thu, Feb 22, 2024 at 04:03 PM)

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Research indicates that the quality of tea is not solely dependent on the variety of tea plants but also on the microbes present on their roots. Modifying these microbial communities has been shown to significantly improve tea quality by enhancing amino acid content, suggesting a new avenue for agricultural improvement that could extend beyond tea to other crops.

You’d think the complex flavor in a quality cup of tea would depend mainly on the tea varieties used to make it. However, recent research published in the journal Current Biology shows that the making of a delicious cup of tea de...   Continue reading ››








Neuroscience of the Swipe: What Makes an Online Dating Profile Irresistible?

  3 months ago (Mon, Feb 19, 2024 at 12:38 PM)

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New research reveals that feeling known rather than knowing others is key to relationship satisfaction, impacting how online dating profiles should be crafted to attract potential partners effectively.

Demonstrating an interest in understanding potential partners in online dating profiles can significantly increase attractiveness and potential for relationship satisfaction.

In writing a good online dating profile, the average love-seeker is likely to fill it up with all the appealing qualities and interests that make them special. They paraglide and do hot yoga on the we...   Continue reading ››








New Study: College Students Should Avoid This Popular Drink To Improve Their Sleep Quality

  3 months ago (Mon, Feb 19, 2024 at 12:19 PM)

A study indicates that consuming energy drinks is linked to poor sleep and insomnia among college students, with more frequent consumption leading to greater sleep disturbances. Reducing energy drink intake could improve sleep quality in this demographic.

The more frequently they consume, the less sleep they get each night. However, even occasional consumption is associated with an increased risk of sleep disturbances.

Consuming energy drinks is associated with lower sleep quality and insomnia in college students, according to a comprehensive Norwegian study published in...   Continue reading ››








From Social Harm to Neural Scars: The Science Behind Bullying’s Lasting Effects

  3 months ago (Fri, Feb 16, 2024 at 03:33 PM)

Bullying in childhood is directly linked to the development of severe mental health issues in later life through the pathway of increased interpersonal distrust. This connection underscores the importance of early intervention programs focused on building trust among peers.

UCLA Health researcher says teens who experience bullying and develop distrust of others are 3.5 times more likely to experience clinically significant mental health issues by age 17.

A new study, co-led by UCLA Health and the University of Glasgow, found that young teenagers who develop a strong dis...   Continue reading ››








Cambridge Scientists Uncover New Way in Which Fasting Helps Reduce Inflammation

  3 months ago (Fri, Feb 16, 2024 at 03:12 PM)

Scientists at Cambridge have found that fasting raises arachidonic acid levels in the blood, inhibiting inflammation and offering insights into the health benefits of fasting and the anti-inflammatory effects of drugs like aspirin on chronic diseases.

Scientists at Cambridge may have uncovered a novel mechanism by which fasting can reduce inflammation – a potentially harmful consequence of the immune system’s activity that is at the root of several chronic illnesses.

In research published in Cell Reports, the team describes how fasting raises levels of a chemical in the blood known a...   Continue reading ››








Very Tired Even After a Good Night’s Sleep? You Might Have Idiopathic Hypersomnia

  3 months ago (Tue, Feb 13, 2024 at 01:20 PM)

New research reveals that idiopathic hypersomnia, marked by excessive daytime sleepiness despite adequate sleep, is more prevalent than previously believed, affecting 1.5% of participants. The disorder, which impairs daily functioning, requires greater attention for diagnosis and treatment. Long-term observations show that while symptoms can be chronic, some cases experience remission, indicating a need for further research.

Individuals experiencing excessive daytime sleepiness, even after a good night’s sleep, might suffer from a condition known as idiopathic hypersomnia. Recent research...   Continue reading ››








Longevity Restored: Quitting Smoking Brings Big Health Benefits, Fast

  3 months ago (Mon, Feb 12, 2024 at 11:25 AM)

A study conducted by the University of Toronto at Unity Health Toronto has shown significant life expectancy benefits for individuals who quit smoking, with effects visible within a few years.

Quitting smoking significantly increases life expectancy, with a study revealing that individuals who quit before age 40 nearly reach the life span of non-smokers. The research underscores the importance of cessation efforts and support from healthcare professionals and government policies to enhance public health.

People who quit smoking see major gains in life expectancy after ju...   Continue reading ››








Research Reveals Cannabis Use Linked to Surging Asthma Rates in High School Students

  3 months ago (Mon, Feb 12, 2024 at 11:07 AM)

A study by Columbia University Mailman School of Public Health and the City University of New York found that asthma is more prevalent among high school students who use cannabis than among non-users. Moreover, the prevalence of asthma increases with the frequency of cannabis use.

Asthma prevalence is higher in high school students who use cannabis compared to non-users, with increased frequency of use correlating with higher asthma rates.

Asthma is more common among high school students who use cannabis, relative to those who do not, and the prevalence of asthma increas...   Continue reading ››








Scientists Discover Fascinating Link Between Regular Exercise and Better Brain Health

  3 months ago (Mon, Feb 12, 2024 at 10:34 AM)

A recent study reveals that regular physical activity, even at moderate levels, is linked to increased brain volumes in areas important for memory and learning, offering a straightforward approach to enhancing brain health and reducing the risk of Alzheimer’s disease.

An international study involving clinical researchers from the Pacific Neuroscience Institute’s Brain Health Center at Providence Saint John’s Health Center has uncovered a fascinating connection between regular exercise and improved brain health.

The study’s findings are detailed in the paper recently published in ...   Continue reading ››








Startling Revelation: Decades-Old Medical Treatments Linked to Alzheimer’s Disease

  3 months ago (Sun, Feb 11, 2024 at 12:35 PM)

A recent study reveals a potential link between past medical treatment with contaminated human growth hormone and the early onset of Alzheimer’s disease in five individuals, underscoring the importance of preventing accidental amyloid-beta transmission in medical procedures.

A team of researchers from UCL and UCLH reports that five instances of Alzheimer’s disease may be linked to medical treatments received decades earlier.

Alzheimer’s disease is caused by the amyloid-beta protein and is usually a sporadic condition of late adult life, or more rarely an inherited condition that oc...   Continue reading ››








Surprising Link Discovered Between Body Temperature and Depression

  3 months ago (Sun, Feb 11, 2024 at 11:49 AM)

A UC San Francisco study shows a correlation between depression and higher body temperatures, hinting at new treatment methods through temperature regulation. With data from over 20,000 global participants, this research suggests that heat-based treatments could offer benefits for those with depression.

New study may support heat-based treatment to stimulate self-cooling as new treatment.

People with depression have higher body temperatures, suggesting there could be a mental health benefit to lowering the temperatures of those with the disorder, a new UC San Francisco-...   Continue reading ››








Protein Associated With Neurodegenerative Diseases Found To Be Linked to Childhood Brain Cancer

  3 months ago (Sun, Feb 11, 2024 at 11:32 AM)

A groundbreaking study identifies the VAPB gene, previously associated with ALS, as a key player in medulloblastoma, suggesting its potential as a marker and target for therapy in this aggressive childhood brain cancer. This discovery offers new insights into cancer biology and treatment possibilities. Medulloblastoma cells kept in 3D culture (tumor spheroids) or 2D culture at the researchers’ lab.

A protein, extensively researched for its connection to neurodegenerative disorders like amyotrophic lateral sclerosis (ALS), is also implicated in medulloblastoma, a form of cancer affecting ...   Continue reading ››








How emotions affect word retrieval in people with aphasia

  3 months ago (Fri, Feb 09, 2024 at 08:23 AM)

People with aphasia have more trouble coming up with words they want to use when they’re prompted by images and words that carry negative emotional meaning, new research suggests.

The study involved individuals whose language limitations resulted from damage to the brain caused by a stroke – the most common cause of aphasia, affecting at least one-third of stroke survivors. The disorder impairs the expression and understanding of language as well as reading and writing.

Researchers from The Ohio State University who led the study said the findings – suggesting that prompts with ne...   Continue reading ››








How ‘deaths of despair’ differ by race and ethnicity

  3 months ago (Tue, Feb 06, 2024 at 12:26 PM)

White Americans are most susceptible to psychological distress.

White Americans are more likely than Black and Hispanic people in the United States to experience “deaths of despair” even though they are less likely to suffer from severe psychological distress, a new study finds.

The results suggest that, for some reason, whites are more vulnerable to the damaging effects of psychological distress than Blacks or Hispanics, said Hui Zheng, lead author of the study and professor of sociology at The Ohio State University. Zheng is currently on leave at the University of Hong Kong.

...   Continue reading ››








New Study: 12% of Older Adults Now Use Cannabis

  3 months ago (Sun, Feb 04, 2024 at 05:33 PM)

A study from the University of Michigan indicates a rise in cannabis use among older Americans, with 12% reporting THC use in the past year and 4% using it multiple times a week. This increase is especially pronounced in individuals with risky alcohol consumption habits. The study, which analyzed data from a national poll, underscores the need for enhanced screening and education about the risks of cannabis, particularly among vulnerable older adults.

New study reveals higher cannabis use among people over 50 since the pandemic and state-level legalization, particularly notable in i...   Continue reading ››








The Future of Weight Loss? New Vibrating Pill Developed by MIT Reduces Food Intake by 40%

  3 months ago (Sun, Feb 04, 2024 at 03:29 PM)

MIT engineers have developed an ingestible capsule that vibrates in the stomach, simulating fullness by activating stretch receptors, which in animal studies reduced food intake by about 40%. This non-invasive approach, potentially useful for weight control, is seen as a cost-effective alternative to current obesity treatments.

Ingesting the device prior to eating may induce a sensation of satiety, deceiving the brain into believing that it’s time to stop eating.

When you eat a large meal, your stomach sends signals to your brain that create a feeling of fullness, whic...   Continue reading ››








The Hidden Danger in Protein Supplements: How a Gym Lifestyle Can Affect Male Fertility

  3 months ago (Sun, Feb 04, 2024 at 02:53 PM)

Recent research highlights a significant lack of awareness among young male gym-goers regarding the impact of their lifestyle, particularly protein supplement use, on fertility. The study underscores the need for better understanding and education about male reproductive health and the risks associated with certain gym supplements.

Three out of four people would alter their exercise routines or supplement usage if they were aware of its long-term impacts.

Many young men who frequent the gym are often not fully informed about how their lifestyle choices could impact their...   Continue reading ››








Cannabis Use Linked to Increased Asthma Prevalence in US Adolescents and Adults

  3 months ago (Sun, Feb 04, 2024 at 08:09 AM)

A new study reveals a correlation between cannabis use and higher asthma rates in the U.S., with frequent users facing significantly increased risks. This research underscores the need for further investigation into cannabis’s impact on respiratory health.

Recent research shows that cannabis use is linked to increased asthma prevalence, highlighting potential public health concerns as cannabis consumption rises.

Asthma is more common among U.S. individuals who reported cannabis use in the past 30-days, with the odds of asthma being significantly even greater among indi...   Continue reading ››








New Research Reveals That Humans Are Much More Sensitive to Temperatures Than Previously Thought

  3 months ago (Sun, Feb 04, 2024 at 08:03 AM)

A new study on human temperature perception demonstrated a consistent sensitivity to temperature differences among participants. This research, integral to the Grounded Cognition theory, has important implications for energy-efficient building climate control and is part of broader research efforts at terraXcube, which supports various scientific fields.

Research conducted in Eurac Research’s terraXcube, an extreme environment simulator, indicates that the human sensitivity to temperature variations is less than one degree Celsius.

The recent experiment was conducted b...   Continue reading ››








Natural ways to treat an enlarged prostate

  3 months ago (Sun, Feb 04, 2024 at 07:21 AM)

If you are a man over age 50, you probably know someone living with the effects of an enlarged prostate gland. Maybe you are that man. For reasons that remain unclear, the walnut-shaped gland under the bladder continues to grow gradually in most adult men. Over a lifetime, the cumulative growth can be considerable. If the gland becomes enlarged enough to obstruct the bladder, it can cause bothersome symptoms like a weak urine stream, difficulty with completely emptying the bladder, and frequent trips to the bathroom.

If you experience these symptoms, talk with your doctor. A physical exam a...   Continue reading ››








Unlocking Elderly Brain Power With Musical Keys

  3 months ago (Fri, Feb 02, 2024 at 07:56 AM)

A study by the University of Exeter, involving over a thousand adults aged 40 and over, reveals that lifelong musical engagement, particularly playing instruments like the piano, is linked to improved cognitive functions such as memory and executive function in older age.

Engaging in music throughout your life is associated with better brain health in older age, according to a new study published by experts at the University of Exeter.

Engaging in music throughout your life is associated with better brain health in older age, according to a new study published by experts...   Continue reading ››








Eating Beans Could Aid in Cancer Prevention and Treatment

  3 months ago (Wed, Jan 31, 2024 at 04:55 PM)

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A new study revealed that incorporating navy beans into the diet of colorectal cancer survivors can significantly improve gut microbiome health, emphasizing the potential role of diet in cancer treatment and prevention.

Integrating navy beans into the diet enhances the diversity of the gut microbiome, which could aid in cancer prevention and treatment.

Eating navy beans may benefit colorectal cancer survivors by improving gut health and influencing factors related to obesity and disease, according to new research from The University of Texas MD Anderson Cancer Center.

...   Continue reading ››








Nutrition’s Narrow Line: Exploring the Diet-Cancer Link

  3 months ago (Wed, Jan 31, 2024 at 07:50 AM)

A new study reveals how dietary folate enhances colon cancer risk in an animal model, emphasizing the need for cautious folate food fortification. This research uncovers a direct link between diet and colon cancer through epigenetic mechanisms, specifically DNA methylation. The findings are significant in understanding environmental influences on cancer risk and open new avenues for colon cancer treatment and prevention.

The debate about the role of environmental factors in increasing cancer risk remains unresolved. While epidemiological research indicates that elements like diet can contri...   Continue reading ››








After 7 years, alcohol control program still reduces child abuse

  3 months ago (Wed, Jan 31, 2024 at 07:31 AM)

A neighborhood alcohol control project in Sacramento that reduced cases of child abuse and neglect soon after implementation still had a positive impact seven years later, a new study found.

Results showed that, in one of the neighborhoods where the program was put into place, total entries into foster care were reduced by 11.8% and alcohol-related foster care entries were reduced by 11.2% a full seven years after implementation.

These new results were not as strong as those found right after the project was implemented, and there are other caveats to the success of the program. But the ...   Continue reading ››








SYCE2 Genetic Variant Linked to 22% Higher Miscarriage Risk

  3 months ago (Tue, Jan 30, 2024 at 08:39 AM)

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Research involving over 114,000 women revealed that a variant in the SYCE2 gene, affecting chromosome recombination, increases miscarriage risk by 22%, underscoring the complex genetic factors involved in pregnancy loss.

A significant study identifies a genetic variant in the SYCE2 gene that heightens the risk of miscarriage by 22%, shedding light on the genetic causes of pregnancy loss.

Scientists at deCODE genetics, a subsidiary of Amgen and their collaborators from Iceland, Denmark, and the USA published a study today in Nature Structural and Molecular Biology titled ...   Continue reading ››








Cannabis Heightens Workout Enjoyment – But Does It Boost Performance?

  3 months ago (Tue, Jan 30, 2024 at 08:01 AM)

Recent research indicates that cannabis can enhance the enjoyment and motivation for exercise, particularly in casual contexts rather than performance-focused activities. The study, involving runners who used either THC or CBD before exercising, found that while cannabis use increased positive feelings during exercise, THC made physical efforts feel more challenging.

8 in 10 cannabis users report combining marijuana with exercise, saying it boosts motivation and mood, eases pain.

A bit of weed before a workout can boost motivation and make exercise more enjoyable. But if...   Continue reading ››








1 in 3 Men Open to Having More Than One Partner

  4 months ago (Sun, Jan 28, 2024 at 01:59 PM)

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A Swansea University study revealed that 33% of UK men and 11% of women are open to polygamous relationships, with a notable gender difference in preferences for polygyny versus polyandry. This reflects a minority interest in non-monogamous relationships in a predominantly monogamous UK society.

A new study from Swansea University reveals that 33% of men in the UK are open to the idea of multiple wives or long-term partners. Conversely, just 11% of women participants expressed openness to polygamous unions, provided they are legal and consensual.

Researchers asked 393 heterosexual men an...   Continue reading ››








New Research Indicates That Statins Could Slow Dementia

  4 months ago (Sun, Jan 28, 2024 at 12:39 PM)

New research indicates that statins may slow cognitive decline in Alzheimer’s patients. This observational study, which doesn’t confirm a causal relationship, suggests that statins could be beneficial for some dementia patients. Future research aims to identify specific patient groups that might benefit from this treatment.

Statins, which reduce blood fat, might decelerate Alzheimer’s disease in certain patients, according to recent research from Karolinska Institute that was published in the journal Alzheimer’s Research and Therapy. However, the study’s authors approach the findi...   Continue reading ››








Chronic Ear Infections Linked to Language Delays in Children

  4 months ago (Sun, Jan 28, 2024 at 11:36 AM)

University of Florida research shows that chronic ear infections in early childhood can lead to significant language and auditory processing issues later in life, stressing the need for early and continuous monitoring.

Vigilant monitoring and prompt treatment can help protect against bad outcomes.

Ear infections are a common childhood experience, but a new study suggests parents should take these infections seriously to preserve their children’s language development. That’s because each ear infection can potentially impair hearing with fluid building up behind the ea...   Continue reading ››








Every Year of Education Can Add Years to Your Life

  4 months ago (Sun, Jan 28, 2024 at 10:47 AM)

A landmark study highlights education’s crucial role in extending life expectancy, with each additional year of schooling reducing mortality risk by 2%. It underscores the need for global educational investments to combat health inequalities, especially in under-researched low-income regions.

Every additional year of education is estimated by scientists to reduce mortality by 2 percent.

Education improves health and longevity for people of all ages, genders, geographical locations, and socio-demographic backgrounds, according to the latest and largest study of its kin...   Continue reading ››








When Do Brains Grow Up? New Findings Shock Neuroscientists

  4 months ago (Sun, Jan 28, 2024 at 10:36 AM)

Recent research has revealed that mice and primates, despite their differing lifespans, develop brain synapses at the same rate. This surprising discovery challenges previous assumptions in neuroscience about aging and disease, and it opens new avenues for understanding human brain development and improving neurological disorder treatments.

Recent research indicates that mouse and primate brains mature at a similar rate.

A study by Argonne National Laboratory finds that both short-lived mice and longer-living primates develop brain synapses on the exact same timeline, ch...   Continue reading ››








New Research: Smoking Marijuana and Cigarettes Linked to Increased Lung Damage

  4 months ago (Mon, Jan 22, 2024 at 09:52 AM)

New research indicates that smoking both marijuana and cigarettes significantly increases the risk of lung damage, challenging common beliefs about the safety of marijuana smoking. The study underscores the need for more research in this area to inform public understanding.

According to findings recently presented at the Radiological Society of North America’s annual meeting, combining marijuana and cigarette smoking could result in greater harm to the lung’s air sacs.

Despite widespread beliefs that marijuana smoking is not harmful to the lungs, extensive research has highlighted th...   Continue reading ››








First-of-Its-Kind Study: Plant-Based Diets Improve Metabolic, Liver, and Kidney Health

  4 months ago (Mon, Jan 22, 2024 at 09:31 AM)

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A study reveals that a healthy plant-based diet, involving reduced intake of processed and sugary foods, can decrease the risk of type 2 diabetes by 24% by improving metabolism and organ function.

A plant-based diet has been proven for the first time to improve metabolism and liver and kidney function.

At least three-quarters of type 2 diabetes cases could be prevented by maintaining a healthy lifestyle. Consuming a diet primarily consisting of plant-based foods has been demonstrated to be significantly influential in this prevention.

With limitations – as demonstra...   Continue reading ››








New Research Shows Lifestyle Changes Can Prevent Dementia

  4 months ago (Mon, Jan 22, 2024 at 09:12 AM)

A new study reveals that personalized health and lifestyle interventions can delay or prevent memory loss in older adults at risk of Alzheimer’s. The study, involving 172 participants, demonstrated a significant improvement in cognitive scores and quality of life for those who received personalized coaching targeting Alzheimer’s risk factors. Despite the challenges posed by the pandemic, these improvements were maintained, underscoring the effectiveness of personalized interventions over a one-size-fits-all approach.

Research indicates enhanced mental function in individuals who...   Continue reading ››








Decoding Human Memory and Imagination With Generative AI

  4 months ago (Sun, Jan 21, 2024 at 10:25 AM)

UCL researchers used generative AI to model brain functions, uncovering how memories are formed, replayed, and used for imagination. The study emphasizes the reconstructive and predictive nature of memory, offering new perspectives on human cognition.

A UCL study using AI models advances our understanding of memory, showing how the brain reconstructs past events and imagines new scenarios.

Recent advances in generative AI help to explain how memories enable us to learn about the world, re-live old experiences and construct totally new experiences for imagination and plan...   Continue reading ››








New Evolution Theory Explains Why Animals Shrink Over Time

  4 months ago (Sat, Jan 20, 2024 at 10:12 AM)

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A recent study uncovers the factors influencing animal size changes over time, identifying three evolutionary patterns based on competition and environmental pressures, providing clarity on the inconsistencies in fossil records.

New research reveals key factors behind the changing sizes of certain animals over time, challenging traditional evolutionary theories with its findings on species’ size variations.

The mystery behind why Alaskan horses, cryptodiran turtles, and island lizards shrunk over time may have been solved in a new study.

The new theoretical researc...   Continue reading ››








Do Pets Make You Happier? New Study Says Not Always

  4 months ago (Sat, Jan 20, 2024 at 09:49 AM)

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A study revealed no significant difference in the well-being of pet owners versus non-pet owners during the COVID-19 pandemic, challenging the widely held belief that pets substantially improve one’s happiness.

A commonly held belief is that pets contribute positively to individual well-being. However, recent research from Michigan State University indicates that while pet owners acknowledge the benefits pets bring to their lives, there wasn’t a consistent link between owning pets and improved well-being during the COVID-19 pandemic.

The study, published in the Personality and Social...   Continue reading ››








These 3 Personality Traits Are Linked to a Lower Risk of Dementia

  4 months ago (Thu, Jan 18, 2024 at 10:44 AM)

A comprehensive study reveals that personality traits like conscientiousness and extraversion may reduce dementia risk, while neuroticism increases it. These findings suggest that personality influences dementia management rather than being directly linked to brain tissue damage.

Individuals with personality traits such as conscientiousness, extraversion, and positive affect are less likely to be diagnosed with dementia than those with neuroticism and negative affect, according to a new analysis by researchers at the University of California, Davis, and Northwestern University. The differen...   Continue reading ››








The Missing Link in Male Infertility: Unraveling a Protein Mystery

  4 months ago (Mon, Jan 15, 2024 at 05:55 PM)

A study from the University Hospital Bonn reveals that a deficiency in the protein ACTL7B disrupts sperm development in male mice, leading to infertility. This protein is critical for the transformation of germ cells into mature, elongated sperm cells.

Mature spermatozoa are characterized by a head, midpiece, and a long tail for locomotion. Now, researchers from the University Hospital Bonn (UKB) and the Transdisciplinary Research Unit “Life & Health” at the University of Bonn have found that a loss of the structural protein ACTL7B blocks spermatogenesis in male mice. The cells can no l...   Continue reading ››








The Dark Side of AI: How Our Subconscious Is at Risk

  4 months ago (Mon, Jan 15, 2024 at 02:15 PM)

New research examines the potential misuse of AI in accessing our subconscious, as revealed by the Cambridge Analytica scandal. It critiques the EU’s proposed AI regulation for its inadequacies in protecting against subconscious manipulation, underscoring the need for greater privacy safeguards in our increasingly data-driven world.

The European Union’s new law on artificial intelligence could allow AI to access our subconscious minds.

Utilizing personal data from Facebook posts of millions and advanced data analytics to sway political outcomes in the United States a...   Continue reading ››








Live Longer: Hearing Aids Reduce the Risk of Death by Almost 25%

  4 months ago (Mon, Jan 15, 2024 at 11:08 AM)

Research by Keck Medicine of USC indicates that regular hearing aid use among adults with hearing loss correlates with a 24% reduced risk of mortality. The study suggests potential health benefits and highlights the need for better access to hearing care.

A new study shows that hearing aids reduce the risk of death by almost 25%.

Hearing loss affects approximately 40 million American adults, yet only one in 10 people who need hearing aids use them, research shows.

Those who don’t use hearing aids but should may want to make wearing them one of their New Year’s res...   Continue reading ››








Why Does Puberty Trigger Us To Stop Growing? New Study Sheds Light

  4 months ago (Mon, Jan 15, 2024 at 10:55 AM)

Recent research has identified a potential trigger for growth cessation in fruit flies, with implications for understanding human development. The study, focusing on the role of the steroid hormone ecdysone, suggests that growth stops not due to body size but due to a self-regulatory switch in the gland producing the hormone.

All animals start out as a single-celled organism and then start growing. At some point, of course, they need to stop getting bigger, but the process by which this happens is poorly understood.

New research from Alexander Shingleton at the University of Illinois Ch...   Continue reading ››








The Sunk Cost Fallacy: Stanford Scientists Reveal Why We Value Things More When They Cost Us More

  4 months ago (Mon, Jan 15, 2024 at 10:34 AM)

New research delves into the psychology of sunk costs, showing how dopamine release in the brain reinforces our tendency to overvalue things we’ve heavily invested in, leading to irrational decision-making.

Scientists uncover a neural basis for “sunk cost” pride.

Ahab hunting down Moby Dick. Wile E. Coyote chasing the Road Runner. Learning Latin. Walking over hot coals. Standing in a long line for boba tea or entrance to a small, overpriced clothing retail store. Forking up for luxury nonsense.

What do these activities have in common? They’re all examples of t...   Continue reading ››








New Study: Eating More Oily Fish Could Reduce Your Risk of Heart Disease

  4 months ago (Mon, Jan 15, 2024 at 10:08 AM)

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A study from Karolinska Institutet indicates that people with a family history of cardiovascular diseases can reduce their risk by consuming more oily fish, which are high in omega-3 fatty acids. This finding is based on the analysis of data from over 40,000 individuals.

A recent study conducted by Karolinska Institutet published in the journal Circulation suggests that individuals with a family history of cardiovascular disease might benefit from increasing their intake of oily fish.

Oily fish, like salmon, mackerel, herring, and sardines, are rich in omega-3 fatty acids, specifically e...   Continue reading ››








Life Expectancy Gender Gap Continues To Widen

  4 months ago (Sat, Jan 13, 2024 at 01:01 PM)

Recent research reveals a widening gap in life expectancy between American men and women, now at its largest since 1996. The COVID-19 pandemic, opioid overdose epidemic, and other factors like accidents and suicide have contributed to this disparity. The study suggests the need for specialized healthcare, particularly in mental health for men, and stresses the importance of future research and public health interventions to reverse this declining trend.

Analysis reveals that COVID-19 and increasing ‘deaths of despair’ contribute to a trend escalating since 2010.

For ...   Continue reading ››








A Key Discovery in Breast Cancer Battle

  4 months ago (Fri, Jan 12, 2024 at 11:08 AM)

Scientists have uncovered how the cGAS-STING pathway, critical for immune response against DNA damage, is deactivated in cancer cells. Their findings, showing how MRE11 activates cGAS, pave the way for new cancer treatments and ongoing clinical trials.

UNC researchers have discovered how cancer cells escape immune detection by deactivating the cGAS-STING pathway, offering new avenues for cancer treatment.

Every time a cancer cell divides, it sustains damage to its own DNA molecules. Researchers, including Gaorav Gupta, MD, PhD, associate professor in the Department of Ra...   Continue reading ››








How the Pill Alters Brain Anatomy: Scientists Discover Potential New Side Effect of Birth Control Pills

  4 months ago (Wed, Jan 10, 2024 at 06:41 PM)

Canadian researchers have found that women using Combined Oral Contraceptives (COCs) show changes in brain regions related to emotion regulation, raising concerns about the potential impact on brain development and emotional health. These effects may be reversible, highlighting the need for increased awareness and further research in this area.

Scientists have discovered that the use of oral contraceptives may influence the morphology of brain regions related to fear. This finding could enhance our comprehension of fear-related mechanisms that predominantly impact women.

...   Continue reading ››














ONLINE E-BOOKS


Online E-books, Textbooks and related materials.

OpenCourseware



There are also many OpenCourseWare and related resources freely available on the Internet which have been created by Universities and other Higher Educational institutions.

  • National Academic Digital Library of Ethiopia The National Academic Digital Library of Ethiopia (NADLE) is a academic digital repository containing textbooks, articles, audio books, lectures, simulations, fiction and all other kinds of learning media. The NADLE provides free of cost access to many academic books in English and the Other languages.
  • MIT OpenCourseWare is an initiative of the Massachusetts Institute of Technology (MIT) to publish all of the educational materials from its undergraduate- and graduate-level courses online, freely and openly available to anyone, anywhere.
  • KHAN Academy Khan Academy is a non-profit educational organization created in 2008 by Salman Khan with the goal of creating a set of online tools that help educate students.
  • Cisco Networking Academy Cisco Networking Academy is an IT skills and career building program for learning institutions and individuals worldwide.
  • UNESCO Institute The UNESCO Institute for Statistics (UIS) is the statistical office of UNESCO and is the UN depository for cross-nationally comparable statistics on education, science and technology, culture, and communication.
  • OpenCourseWare Consortium The Open Education Consortium (OEC) is a non-profit, global, members-based network of open education institutions and organizations.
  • Open University FutureLearn is a digital education platform founded in December 2012, England
  • Open University OpenLearn is an educational website. It is the UK's Open University's contribution to the Open educational resources (OER) project and the home of free, open learning from The Open University.
  • Open Learning Initiative OLI provides dozens of college-level courses, and a platform that enables research and experimentation with any aspect of the learning experience.
  • edX is a massive open online course provider, created by Massachusetts Institute of Technology and Harvard University
  • Academic Earth Find free online courses, lectures, and videos from the best colleges in the country. Take online classes from schools like Yale, MIT and Stanford.
  • Notre Dame OpenCourseWare Continue your education wherever you live with Notre Dame OpenCourseWare
  • Open Michigan is a collection of open initiatives and projects at the University of Michigan (U-M). Open.Michigan supports the open access and use of U-M resources for teaching, learning, and research.
  • Webcast.Berkeley is an initiative of the University of California, Berkeley developed by the Berkeley Multimedia Research Center (BMRC) to share video and audio of full undergraduate courses and on-campus events.
  • Stanford Online Learning Stanford Online offers learning opportunities via free online courses, online degrees, grad and professional certificates, e-learning, and open courses.
  • Tufts OpenCourseWare
  • Johns Hopkins OpenCourseWare course materials used in the teaching of actual courses freely and openly available on the Web, from The Johns Hopkins University.
  • Open Yale Courses is a project of Yale University to share full video and course materials.
  • Rutgers University Community Repository is a repository of digital research and educational materials created and used by the University community and its strategic collaborators.
  • OER Africa supports higher education institutions across Africa in the development and use of OER (Open educational resources) to enhance teaching and learning.
  • NPTEL provides E-learning through online Web and Video courses various streams from Indian Institutes of Technology and Indian Institute of Science
  • OpenStudy is the knowledge-sharing community where 150 million students and experts put their heads together to crack their toughest homework questions.
  • Coursera is an American online learning platform founded by Stanford professors Andrew Ng and Daphne Koller that offers massive open online courses (MOOC), specializations, and degrees.
  • Connexions open space where you can share and freely adapt educational materials such as courses, books, and reports.
  • Community College Consortium for Open Educational Resources promotes the awareness and adoption of open educational policies, practices, and resources.
  • Wikimedia - eg. Wikiversity:- offers a series of tutorials, or courses, for the fostering of learning, from Wikimedia Foundation.Wikibooks:- is a wiki-based Wikimedia project hosted by the Wikimedia Foundation for the creation of free content e-book textbooks and annotated texts that anyone can edit. Wikisource is an online digital library of free-content textual sources on a wiki, operated by the Wikimedia Foundation.

    • ONLINE RESOURCES



  • African Journals Online African Journals OnLine (AJOL) is a South African non-profit organisation dedicated to improving the online visibility of and access to the published scholarly research of African-based academics.
  • AGORA is the acronym for the Access to Global Online Research on Agriculture program.
  • ARDI is the Access to Research for Development and Innovation program, a partnership between the World Intellectual Property Organization and major scientific and technical publishers
  • arXiv consists of scientific papers in the fields of mathematics, physics, astronomy, electrical engineering, computer science, quantitative biology, statistics, mathematical finance and economics, which can be accessed online
  • EBSCO offers library resources to customers in academic, medical, K–12, public library, law, corporate, and government markets.
  • HINARI was set up by the World Health Organization and major publishers to enable developing countries to access collections of biomedical and health literature.
  • INASP is an international development charity working with a global network of partners to improve access, production and use of research information and knowledge.
  • JSTOR is a digital library, originally containing digitized back issues of academic journals, it now also includes books and other primary sources, and current issues of journals.
  • OARE Online Access to Research in the Environment (OARE) is led by the United Nations Environment Programme (UNEP) in partnership with major publishers. The programme enables countries to gain access to one of the world’s largest collections of environmental science research.
  • Public Library of Science (PLOS) is a nonprofit open-access science, technology and medicine publisher with a library of open-access journals and other scientific literature under an open-content license.
  • Research4Life is a public-private partnership of WHO, FAO, UNEP, WIPO, ILO, Cornell and Yale Universities, the International Association of Scientific, Technical & Medical Publishers and up to 155 international publishers.
  • Water Alternatives A journal on water, politics and development.

    • Downloadable Resources



  • Click Here to download CURRICULUM VITAE template

  • Click Here to download Business Model Canvas Template

  • Click Here to download KVRT. Kaspersky Virus Removal Tool (KVRT), Free virus scanner designed to detect and remove malware,adware,riskware from your computer.

  • Click Here to download Microsoft Office 2010 Professional

  • Click Here to download do pdf. To print documents in pdf format

  • Click Here to download FoxitReader. Portable Document Format software and tools used to create, edit, sign, and secure files and digital documents

  • Click Here to download Winrar. Trialware file archiver utility for Windows

  • Click Here to download YTD. YouTube Video Downloader

  • Click Here to download The Complete Idiot's Guide to Create a Website Book.

  • Click Here to download Project Leadership Book.

  • Click Here to download Learning English as a Foreign Language Book

  • Click Here to download 1000 Most Common Words in English - Numbers Vocabulary for ESL EFL TEFL TOEFL TESL English Learn Book

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